Hi Everyone,

hereby the results of my Nike+ Lunar Glides Test. I used them just for one training and… Read the rest of this entry »

Dear all,

There is a Dutch expression that many hands lighten the work. My first running steps these weeks can be compared with that expression as my steps are small and slow, so the distances I cover are maximum 7 kilometres, not really a lot. But I have discovered that “the day-after”  a run is the moment that my back is really flexible and does not hurt that much. Moreover, I think that all these small steps together create my recovery, though I do not know how long that period of recuperation will take. Read the rest of this entry »

Dear followers,

This title is not meant for you, as you know that I do like you, and your comments. The whole idea of blogging is based on followers like you. The title was a positive message, spoken to me by a person I began to like in the short period I got to know here. It is a she I am talking about and she is… my physiotherapist, or, to be precise, my ex-physiotherapist. Read the rest of this entry »